Lunch

Lunch

Chopped Kale Salad with Apples, Pecans & Maple Vinaigrette
Chopped Kale Salad with Apples, Pecans & Maple Vinaigrette
Technique-first guide to a chopped kale salad with crisp apples, toasted pecans and a stable maple v...
total time
20
servings
4
calories
360 kcal
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Healthy Greek Salad with Chicken
Healthy Greek Salad with Chicken
A light, protein-rich Greek salad featuring crisp greens, briny olives, creamy feta and simply cooke...
total time
25
servings
4
calories
420 kcal
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Million Dollar Dip
Million Dollar Dip
Creamy baked dip crowned with a golden-sweet crust and crisp savory bites—an elegant, crowd-pleasing...
total time
15
servings
8
calories
320 kcal
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Easy Lentil Hummus: A Creamy Alternative to Chickpea Hummus
Easy Lentil Hummus: A Creamy Alternative to Chickpea Hummus
Silky lentil hummus with tahini, citrus, and olive oil — a quick, economical alternative to chickpea...
total time
15
servings
6
calories
150 kcal
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Keto Avocado Chicken Salad Wraps
Keto Avocado Chicken Salad Wraps
Creamy, low-carb avocado chicken salad wrapped in crisp lettuce — quick, family-friendly, and perfec...
total time
15
servings
4
calories
380 kcal
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Low‑Carb Bell Pepper Sandwich (Nut‑ & Coconut‑Free)
Low‑Carb Bell Pepper Sandwich (Nut‑ & Coconut‑Free)
A chef's guide to building a crunchy, low‑carb bell pepper sandwich with precise technique for heat,...
total time
20
servings
2
calories
320 kcal
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Slow Cooker BBQ Beef Sandwiches
Slow Cooker BBQ Beef Sandwiches
Make tender, saucy BBQ beef sandwiches with hands-off slow cooker magic—perfect for weeknights and g...
total time
480
servings
6
calories
650 kcal
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Easy Broccoli Fritters
Easy Broccoli Fritters
Crispy, quick broccoli fritters perfect for a healthy snack or easy weeknight meal — simple steps, b...
total time
25
servings
4
calories
280 kcal
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Toasted Tuna Pita Pockets
Toasted Tuna Pita Pockets
Crispy toasted tuna pita pockets: a creamy, crunchy, speedy lunch made with pantry staples. Easy to ...
total time
20
servings
2
calories
480 kcal
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Chicken Avocado Wraps
Chicken Avocado Wraps
Fresh chicken avocado wraps with creamy avocado spread, juicy tomatoes, and crisp onions — a speedy,...
total time
20
servings
4
calories
520 kcal
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